I just made up a new term called runner's hair. Maybe some of you know about this horrible condition. You go for an awesome run and feel great. Then you realize your hair is completely knotted and a huge mess! I have to spent so long combing out all the knots and I end up losing so much hair in the process.
So does anyone else have this problem? What do you do to solve it?
My hair won't stay in a bun because it slips out when I'm running. Any ideas?